Chiropractic Care
Chiropractic care is the diagnosis, treatment & prevention of movement conditions that affect the spine, joints, muscles & nervous system. They use hands-on and non-invasive techniques to treat these issues without the need for medication and/or surgery. Chiropractors believe that the human body has the ability to heal itself, and that the proper alignment of the musculoskeletal system is essential for vitality. Chiropractic care is an effective, holistic solution if you are experiencing long term or short term pain, wish to improve movement or overall health, prevent injury, improve athletic performance or are pregnant. ​​
During a consultation, a Chiropractor will begin by taking a detailed health history, and asking questions about your current symptoms, past injuries, medical conditions, lifestyle and family history. Next, they will perform a physical examination that includes an assessment of the body’s posture, range of motion, movement patterns, reflexes, areas of muscle tension or inflammation. Once the assessment is complete, the chiropractor will provide a diagnosis and help you understand the underlying cause of your current condition. They will work with you to develop a personalised treatment plan that may include; chiropractic adjustment, ultrasound therapy, cold laser therapy, interferential current therapy, massage therapy, athletic therapy and lifestyle recommendations.
Registered Massage Therapy
Massage therapy is a type of manual therapy that involves the manipulation of soft tissues such as muscles, tendons, ligaments, and fascia. It is designed to promote relaxation, reduce stress, relieve pain, and improve your overall health and body function. Our team of RMTs will provide education and advice on self-care techniques, such as stretching and exercise to help their patients improve their health.
​Massage therapy has many benefits for the body and the mind, it is shown to be effective to improve your overall physical and mental health, reduce stress and pain, and promote an overall sense of well being. It is most commonly used to treat back pain, neck pain, headaches, injuries, alleviate depression and anxiety.
A Registered Massage Therapist (RMT) is a licensed healthcare practitioner, they are regulated by a governing body that ensures they meet standards of education, training and ethical practice. RMTs use a variety of techniques such as Swedish massage, deep tissue massage and trigger point therapy, to alleviate pain and achieve different therapeutic goals.
Athletic Therapy
Athletic Therapy focuses on the assessment, treatment, and rehabilitation, of musculoskeletal injuries/conditions that affect the muscles, ligaments, tendons, bones, nerves, and joints of the body.
Musculoskeletal injuries can be sustained by individuals of all ages during their activities of daily living, sports, or occupations. Everyone, not just athletes, at some point throughout their day are active whether it is holding a baby, running for the bus, or performing heavy lifting at work. With all these activities there is a chance for injury, especially when performed incorrectly. Athletic Therapists treat a wide range of patients and activity levels from kids with an ankle sprain sustained during soccer to seniors recovering from hip replacement surgery. If you are seeking improvement in your athletic performance, or are recovering from an injury caused by work, daily activities, or sports, then Athletic Therapy is for you.
Athletic therapy can help you recover from an injury by conducting a thorough assessment of your injury to determine the underlying cause and severity of your symptoms. They will also assess your overall physical health and fitness to determine the best course of treatment.
During a treatment session, the Athletic Therapists will use various manual therapy techniques such as massage, soft tissue release, passive range of motion, stretching, traction, and mobilizations. These techniques are used to improve mobility, reduce pain, and increase range of motion and flexibility.
​
Reflexology
Reflexology is a non-invasive therapeutic treatment where light pressure is applied to reflex points on the feet or hands using finger and thumb techniques. It is a holistic treatment intended to treat the whole person, rather than just the symptoms of one particular ailment. It can induce a state of relaxation, balance and harmony, which will encourage the body to heal itself. It is based on the premise that the reflexes on the feet are a mirror image of all the organs, glands and parts of the body.
Hot Stone Massage
Hot stone massage is a therapeutic massage that uses smooth, heated stones to relax muscles, relieve tension, and promote deep relaxation. Smooth, water-heated basalt stones are placed on specific points of the body, and a therapist may also use them to massage the muscles. The heat penetrates deeply to improve circulation, increase flexibility, and ease muscle soreness
Orthotics
Orthotics are medical devices, such as custom shoe inserts or braces, that support, align, and improve the function of the body's neuromuscular skeletal system, often the feet and ankles. They work by correcting or stabilizing structural issues and deformities to relieve pain and prevent further problems. Common uses include treating conditions like high arches, flat feet, plantar fasciitis, and bunions, as well as supporting healing and improving mobility for conditions affecting the hips, knees, and back.
M.P.
"I have been visiting this clinic for some time, and I have to say that Dr. Donna Meyers is an exceptional chiropractor. She truly takes the time to listen, understand, and tailor her care to how you’re feeling at each visit. Her professionalism and genuine concern for her patients make every appointment a positive experience.
Donna referred me to Jason, a massage therapist in the same practice, and I couldn’t be happier. After seeing approximately 10 massage therapists and 4 chiropractors over the years, I can honestly say I’ve found the perfect team. All under one roof.
The front desk staff, Olivia, are always friendly, accommodating, and organized. Their excellent communication whether by email, text, or phone, makes scheduling and follow-ups effortless.
I highly recommend this clinic to anyone seeking quality chiropractic and massage care delivered with professionalism, compassion, and a personal touch."
A.
"After only two visits I've already noticed such a difference! I'm sleeping better, my lower back pain is gone, and my body isn't as tired after a shift at work. Everyone there has been so welcoming, from the receptionist, the intake nurse, and Donna herself.
They were mindful of the fact that I didnt have benefits and worked with me to make a plan that was affordable and frequent enough that my progress isn't hindered between appointments. I can't recommend this place enough!"
J.K.
"I had been struggling with severe back pain for years and finally decided to see Dr. Donna Meyer. To my surprise, I felt significant relief after just my very first appointment! She truly listens, explains everything clearly, and makes you feel comfortable throughout the process.
Her staff is also incredibly friendly and welcoming, and the clinic itself is spotless with a calm, professional atmosphere. Overall, I had an excellent experience and would highly recommend Dr. Meyer to anyone dealing with back pain or looking for a caring chiropractor."